Dave Foster – Personal Trainer & Bio Signature Practictioner
I am a Personal Trainer with over 11 years of experience in the industry. I'm a former British Army soldier who knows how to motivate his clients in the correct way to get the best results possible for whatever your goal from weight loss to conditioning for sports such as Mixed Martial Arts, I will cater the sessions for your specific needs no matter what fitness level you are at. I am currently working with a small and exclusive cleint base around the York area if you would like to book a trial session then please email or call me.
Qualifictaions:
- Poliquin Bio Signature coach level 1
- CHEK Holistic & Nutritional Lifestyle coach level 2
- CHEK Back Conditioning
- CHEK Scientific Core conditioning
- Premier Personal Training and Sports Massage Diploma
- Advanced Boxercise & Kick Boxercise Personal Trainer
- Mixed Martial Arts Conditioning Coach level 1
- Steve Cotter's Kettle Bells for Martial Arts
- OLF Kettle bells
Specialist Areas
- Spot specific fat reduction
- Back and Core Conditioning & Injury rehab
- Weight & Fat Loss
- Diet Plans & Nutritional advice
- Sports Conditioning
- Kettle Bells Training
