Dave Foster – Personal Trainer & Holistic and Nutritional Lifestyle Coach
Dave Foster is a Personal Trainer with over 11 years of experience in the industry. The former British Army soldier knows how to motivate his clients in the correct way to get the best results possible for whatever your goal from weight loss to conditioning for sports such as Mixed Martial Arts, he will cater the sessions for your specific needs no matter what fitness you are at. Dave is working with a small and exclusive cleint base around the York are within the Gym and at the clients home.
Qualifictaions:
- CHEK Holistic & Nutritional Lifestyle coach level 2
- CHEK Back Conditioning
- CHEK Scientific Core conditioning
- Premier Personal Training and Sports Massage Diploma
- Advanced Boxercise & Kick Boxercise Personal Trainer
- Mixed Martial Arts Conditioning Coach level 1
- Steve Cotter's Kettle Bells for Martial Arts
- OLF Kettle bells
Specialist Areas
- Back and Core Conditioning & Injury rehab
- Weight & Fat Loss
- Diet Plans & Nutritional advice
- Sports Conditioning
- Kettle Bells Training
